NUTRITION
COUSELING
Receive personalized, one-on-one dietary guidance and advice. Nutrition Counseling is an important part of the prevention and treatment of many diseases and conditions.
Meet Erika
Hello, I'm Erika - a Functional Nutritionist and Weight Loss Coach for women experiencing poor Gut Health and Symptoms of Menopause. Since 2016 I've worked with many clients to help them lose weight, regain gut health, and assisted clients after weight loss surgery. I'm passionate about educating and inspiring people to improve their health and achieve their happy weight through good nutrition. I know what it feels like to have tried different diets and different types of exercise, never really sure whether they would work or if it was possible to achieve a body I was happy in. I know what it's like to have friends who are naturally slim - despite having terrible diets! And I know the frustration of eating foods you believe to be healthy yet despair as you watch that number on the scale gradually creep up. I know this because I have been there myself. I love food and it took me a long time to find my own healthy balance between maintaining a weight I'm happy at, enjoying my food and feeling in control of my eating habits.
As a Functional Nutritionist and Weight Loss Coach I take a personalized approach with women who are entering into perimenopause, in menopause, and who are postmenopausal. We work together to reverse nutrient deficiencies to regain hormone health, focus on eating nutrient dense food for better mineral and vitamin absorption. This is a 7 month program that walks you through proper intermittent fasting, cycle syncing, exercise and meal plan\prep.
BOOK WITH ME
Receive personalized, one-on-one dietary guidance and advice.
60 US dollars8-Week Weight Loss Program
1,659 US dollarsGut Health & Menopause
7,000 US dollars
TESTIMONIALS
I need to say just how pleasantly surprised I am at how well this all is working for me. I never dreamed I would feel this good, not craving junk food, greatly limiting the amount of coffee I drink (which I love), and losing weight. I'm shocked but extremely happy. ~K.T.
— K.T.
I started working with Erika Last Tuesday and I am down 8 lbs already. I can already see and feel small changes in my body, I look forward to this week and what it will bring. If you are having doubts or second guessing yourself about this program and working with Erika, I urge you to give it a try.
— J.A.